Get counseling for your mental health needs
Individual Counseling
Individual counseling provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, ultimately fostering personal growth and emotional well-being.
Couples and Family Counseling
Couples and family counseling offers a safe and collaborative space for couples and families to navigate challenges, improve communication, and strengthen relationships, promoting harmony and resilience within the family unit.
Group Counseling
Group counseling provides a supportive and inclusive environment where individuals with shared experiences come together to explore challenges, gain insights, and offer mutual support, fostering personal growth and connection within the group dynamic.
TeleHealth Counseling
Telehealth counseling utilizes HIPPA-compliant digital platforms to deliver therapeutic services remotely, offering convenient access to mental health support and resources for individuals who may face barriers to in-person sessions, thereby promoting accessibility and flexibility in mental healthcare.
SPECIALIZATIONS
Anger Management
Behavioral Concerns
Dialectical Behavioral Therapy (DBT)
Stress
Eating Disorders
Parenting Skills
Greif & Loss
Relationship Conflicts
“You don’t have to struggle in silence.”
“You can un-silent. You can live well with a mental health condition, as long as you open up to somebody about it.”
- Demi Lovato
