Free Anxiety Severity Assessment

Hey there, and welcome – 👋 At Kaleidoscope Counseling Group, we’re dedicated to supporting individuals, couples, and families to overcome their challenges. Discover your anxiety level with this quiz and gain insight into the next steps on your healing journey!

Take this research-backed assessment. This assessment is based on the GAD-7 Anxiety Severity. This assessment is quick and free and you’ll get your confidential results instantly.

Use this brief 9-question online automated anxiety severity assessment to help you determine if you may need to see a mental health professional for diagnosis and treatment of anxiety, or for tracking your anxiety and mood regularly.

Your privacy is important to us. All results are completely anonymous. We neither store your test results nor share them with any 3rd party.

Instructions:

You can use this online assessment, based on the validated GAD-7 free of charge every month to track your moods and symptoms. It can also serve as a valuable tool to show your healthcare provider how your symptoms have changed from one visit to the next.

**Please note that this scale is not designed to diagnose anxiety or replace a professional evaluation**

Answer each of the 10 questions based on the last 2 weeks, how often have you been bothered by any of the following?

Have some questions? Jump to the FAQ section.

Common Questions For Anxiety Assessment

  • KCG offers a free Anxiety assessment to help you understand the symptoms and severity of anxiety. For a clinical diagnosis please see a mental health professional for deeper understanding of your issues.

  • A formal Diagnosis can be administered by a mental health professional. Counselors can determine if you have anxiety or any of its types or symptoms of anxiety.

  • Yes, a clinical diagnosis can be made online by a mental health professional. Online services, like Telehealth, enable an accurate diagnosis by a mental health professional who can conduct a virtual mental health assessment.